Crispy Garlic Parmesan Brussels Sprouts Recipe
Crispy Garlic Parmesan Brussels Sprouts are roasted to perfection with a savory blend of garlic, olive oil, and Italian seasoning, then finished with grated Parmesan and lemon zest. This side dish boasts a crunchy exterior and tender inside, making it an irresistible addition to any meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Brussels Sprouts
- 1 pound Brussels sprouts, trimmed and halved
Seasoning and Toppings
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 1/2 cup grated Parmesan cheese
- Zest of 1 lemon
- Optional: red pepper flakes for a bit of heat
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
- Prepare Brussels Sprouts: In a large mixing bowl, combine the trimmed and halved Brussels sprouts with olive oil, minced garlic, salt, black pepper, and Italian seasoning. Toss thoroughly until the sprouts are evenly coated with the seasoning mixture.
- Arrange for Roasting: Spread the coated Brussels sprouts out in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow even roasting.
- Roast the Sprouts: Place the baking sheet in the preheated oven and roast for about 25-30 minutes. Stir the Brussels sprouts halfway through the cooking time to ensure they roast evenly and develop a crispy exterior while remaining tender inside.
- Add Toppings and Serve: Remove the Brussels sprouts from the oven and immediately sprinkle with grated Parmesan cheese and lemon zest. If desired, garnish with a pinch of red pepper flakes for added heat. Serve hot as a delicious side dish or snack.
Notes
- Make sure Brussels sprouts are evenly spaced on the baking sheet to ensure even roasting and maximum crispiness.
- For extra crispiness, you can broil the sprouts for 1-2 minutes at the end of roasting, watching closely to prevent burning.
- Adjust the amount of garlic and seasoning to your taste preference.
- Red pepper flakes are optional but add a nice subtle heat to the dish.
