Keto Bang Bang Shrimp Recipe
This Keto Bang Bang Shrimp recipe offers a delicious low-carb twist on a popular appetizer. Featuring crispy, almond flour and parmesan-coated shrimp tossed in a spicy, creamy bang bang sauce, it’s perfect as a snack, appetizer, or light meal that’s both flavorful and keto-friendly.
- Prep Time: 15 minutes
- Cook Time: 10 minutes (skillet), 12 minutes (air fryer), 20 minutes (oven)
- Total Time: 25 minutes (skillet), 27 minutes (air fryer), 35 minutes (oven)
- Yield: 4 servings
- Category: Appetizer
- Method: Frying
- Cuisine: American
- Diet: Keto
Ingredients
Shrimp Coating
- 1 lb Raw Shrimp (peeled and deveined)
- 1/3 cup Almond Flour
- 1/3 cup Grated Parmesan Cheese
- 1 tsp Garlic Powder
- ¼ tsp Ground Black Pepper
- 1 Egg (beaten)
- 2 tbsp Avocado Oil
Bang Bang Sauce
- 1/3 cup Mayonnaise
- 2 tbsp Sriracha
- 1 tbsp Coconut Aminos or Soy Sauce
- 1 tsp Garlic Powder
- ¼ tsp Black Pepper
Instructions
- Prepare Your Shrimp Station: Dry the shrimp thoroughly with a paper towel to ensure the coating sticks well. In a medium bowl, mix almond flour, grated parmesan cheese, garlic powder, and black pepper until evenly combined. In a separate bowl, beat one egg thoroughly.
- Bread The Shrimp: Dip each shrimp first into the beaten egg, then dredge in the almond flour mixture, coating each piece evenly. Continue until all shrimp are coated.
- Fry The Shrimp: Heat 2 tablespoons of avocado oil in a large skillet over medium-high heat. Once hot, add the shrimp and cook for 1-2 minutes on each side until the shrimp turn pink and are fully cooked. Remove and set them on paper towels to absorb excess oil.
- Assemble Bang Bang Sauce: In a bowl, combine mayonnaise, sriracha, coconut aminos or soy sauce, garlic powder, and black pepper. Stir thoroughly until the sauce is smooth and well mixed.
- Combine Sauce and Shrimp: Drizzle the bang bang sauce over the cooked shrimp or toss the shrimp in the sauce until well coated. Serve immediately over rice, fresh green salad, or inside lettuce wraps for a keto-friendly option.
- Air Fryer Instructions: Grease your Ninja Foodi or air fryer basket lightly with oil. Arrange the coated shrimp in a single layer and air fry at 375°F (190°C) for 5-6 minutes. Flip the shrimp and continue cooking for another 5-6 minutes until shrimp are pink and fully cooked.
- Oven Baked Instructions: Preheat the oven to 375°F (190°C). Grease a baking sheet and arrange shrimp in a single layer. Bake for 15-20 minutes, flipping halfway through, until shrimp are pink and completely cooked through.
Notes
- Ensure shrimp are fully dry before coating for a crispier crust.
- Adjust the amount of sriracha in the sauce according to your spice preference.
- Avocado oil is preferred for frying due to its high smoke point and health benefits, but other neutral oils can be substituted.
- This recipe can be served with cauliflower rice for a fully keto-friendly meal.
- For extra crispiness in the air fryer, do not overcrowd the basket; cook in batches if necessary.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days but are best enjoyed fresh.
Find it online: https://flavorspath.com/keto-bang-bang-shrimp-recipe/
