Matcha Overnight Oats Recipe
A nutritious and vibrant Matcha Overnight Oats recipe that combines creamy yogurt, antioxidant-rich matcha, and wholesome rolled oats for a quick and easy make-ahead breakfast. Perfectly balanced with chia seeds and a touch of maple syrup, this dish offers a refreshing and energizing start to your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Main Ingredients
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 4 teaspoons matcha powder
- 1 pinch salt
- 1 teaspoon vanilla extract
- 2-3 tablespoons maple syrup
- 1 cup yogurt
- 2 cups milk
Instructions
- Combine Ingredients: In a large bowl, add the rolled oats, chia seeds, matcha powder, salt, vanilla extract, maple syrup, yogurt, and milk. Mix thoroughly until all ingredients are well incorporated.
- Refrigerate Mixture: Cover the bowl with a lid or plastic wrap, or divide the mixture into individual containers. Place it in the refrigerator for at least 4 hours, ideally overnight, allowing the oats and chia seeds to absorb the liquid and flavors.
- Serve and Garnish: When ready to eat, stir the oats gently and top with your choice of chopped fruit, berries, or nuts for added texture and flavor. Enjoy chilled for a refreshing breakfast.
Notes
- For a vegan version, substitute yogurt with a plant-based alternative such as coconut or almond yogurt and use plant milk.
- Adjust the sweetness by adding more or less maple syrup to your preference.
- Matcha powder can vary in strength; start with less if unsure and adjust the flavor accordingly.
- This recipe can be prepared in individual jars for convenient grab-and-go breakfasts.
- Adding fresh fruit just before serving preserves freshness and adds a natural sweetness and crunch.
Find it online: https://flavorspath.com/matcha-overnight-oats-recipe/
