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Melting Sweet Potatoes Recipe

Melting Sweet Potatoes Recipe

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4.8 from 12 reviews

This Melting Sweet Potatoes recipe offers tender, golden-roasted sweet potato slices infused with fresh herbs and garlic, making a flavorful and comforting side dish that’s easy to prepare. The addition of optional cinnamon, pecans, and maple syrup brings a delightful sweetness and crunch, perfect for cozy meals or holiday dinners.

Ingredients

Main Ingredients

  • 4 medium sweet potatoes (approx. 2 pounds)
  • 4 tablespoons unsalted butter
  • 2 tablespoons olive or avocado oil
  • 1 teaspoon fresh rosemary
  • 1 teaspoon fresh thyme
  • 3 cloves garlic, finely minced
  • 1 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 cup chicken broth

Optional Ingredients

  • 1/2 teaspoon ground cinnamon
  • 1/4 cup raw pecans
  • 3 tablespoons maple syrup

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (204°C) to prepare for roasting the sweet potatoes.
  2. Prepare Sweet Potatoes: Wash and dry the sweet potatoes thoroughly, then slice them into ½-inch thick rounds to ensure even cooking.
  3. Make Herb Butter Mixture: In a small saucepan, melt the unsalted butter and mix in olive or avocado oil, fresh rosemary, fresh thyme, finely minced garlic, sea salt, and black pepper to create a fragrant spiced butter mixture.
  4. Coat Potato Slices: Coat the sweet potato slices evenly with the prepared spiced butter mixture to infuse them with robust flavors.
  5. Arrange for Roasting: Arrange the coated sweet potato slices on a 12×17-inch baking sheet, making sure they are spaced out and not overcrowded to roast properly.
  6. Roast Sweet Potatoes: Roast in the preheated oven for 30-35 minutes, flipping the slices halfway through cooking, until they turn golden and are fork-tender.
  7. Add Optional Sweetness: If using maple syrup, drizzle it over the sweet potatoes during the last 5-7 minutes of roasting to caramelize and add sweetness.

Notes

  • For extra flavor, add 1/2 teaspoon ground cinnamon to the herb butter mixture before coating the potatoes.
  • Sprinkle 1/4 cup raw pecans on top before roasting for added crunch and texture.
  • If preferring a sweeter dish, drizzle 3 tablespoons of maple syrup just before serving instead of during roasting.
  • Use avocado oil as a buttery alternative for a hint of fruity flavor and a healthier fat profile.
  • To keep this dish vegetarian, substitute chicken broth with vegetable broth.

Nutrition