If you’ve been craving something irresistibly comforting yet vibrant and fresh, let me introduce you to my go-to recipe: Parmesan Polenta with Blistered Tomatoes. This dish marries the creamy, cheesy richness of grilled Parmesan polenta with the bright, juicy punch of blistered cherry tomatoes, while tender grilled Italian shrimp adds a burst of smoky, savory flavor. It’s a harmonious blend that’s simple to make, yet so satisfying you’ll find yourself coming back for more. Whether you’re cooking for a weeknight dinner or impressing guests, this Parmesan Polenta with Blistered Tomatoes will quickly become a beloved favorite on your table.

Ingredients You’ll Need
The magic of Parmesan Polenta with Blistered Tomatoes lies in its beautifully basic, quality ingredients. Each one plays a crucial role: the shrimp lends protein and a touch of the sea, polenta provides a creamy canvas, Parmesan cheese adds sharp, nutty flavor, and the blistered tomatoes bring both color and a burst of acidity. Let’s break down what you’ll need to create this mouthwatering dish.
- Shrimp (24 ounces): Use raw, peeled, and deveined shrimp sized 21-30 per pound for perfect grilling.
- Olive oil (3 tablespoons): Essential for marinating and keeping the shrimp juicy and flavorful.
- Lemon zest (2 tablespoons): Adds bright citrus notes that enhance the shrimp marinade.
- Garlic, minced (2 tablespoons): Gives a pungent, savory depth that compliments both shrimp and polenta.
- Kosher salt (1 teaspoon total): Brings out the natural flavors and balances the dish.
- Black pepper, fresh ground (1/2 teaspoon total): Adds a gentle heat and earthiness.
- Crushed red pepper flakes (1/4 teaspoon): For a subtle kick that wakes up the palate.
- Blistered cherry tomatoes (1 cup): Bursting with sweetness and slight char, these are the star for freshness.
- Butter (4 tablespoons, divided): Crucial for creaminess and richness in the polenta and finishing touches.
- Unsalted chicken stock (3 cups): The liquid base that cooks the polenta to tender perfection.
- Half and half (1/2 cup): Adds luscious creaminess without overpowering the polenta.
- Cornmeal/polenta (1/2 cup): Forms the base of the dish with its comforting, coarse texture.
- Parmesan cheese, fresh shredded (1 cup): Infuses each bite of polenta with that unmistakable savory umami.
How to Make Parmesan Polenta with Blistered Tomatoes
Step 1: Prep and Marinate the Shrimp
Start by setting up your grill for indirect cooking at a medium-high temperature of about 350 to 400 degrees Fahrenheit. This method ensures your shrimp cooks evenly without burning. Next, whisk together the olive oil, lemon zest, minced garlic, kosher salt, black pepper, and crushed red pepper flakes to create your vibrant marinade. Skewer the peeled and deveined shrimp, then pour the marinade over them, letting those flavors meld for 15 to 30 minutes. This step is key because it infuses the shrimp with that gorgeous Italian flair.
Step 2: Prepare the Blistered Cherry Tomatoes
While the shrimp marinates, you can either blister your cherry tomatoes on the grill or in a hot skillet. The high heat quickly chars their skins and intensifies their sweetness, creating the perfect contrast to the creamy polenta. Once done, set these aside for plating — they’ll add a beautiful pop of color and freshness that makes the dish sing.
Step 3: Cook the Grilled Parmesan Polenta
In a sturdy cast iron skillet, bring two tablespoons of butter, chicken stock, half and half, salt, and pepper to a gentle simmer. Transfer the skillet to indirect heat on the grill and whisk in the cornmeal. Keep the lid closed and allow the polenta to cook slowly for about 15 to 20 minutes, stirring occasionally. The gradual heat gently coaxes the cornmeal to absorb the liquids and develop a creamy consistency. Finish off by stirring in the remaining butter and the freshly shredded Parmesan — creamy, cheesy, and utterly irresistible.
Step 4: Grill the Shrimp
Remove the shrimp from the marinade, discarding excess liquid, then place the skewers directly over the coals or flame. Sear each side for 2 to 4 minutes until the shrimp turn opaque and develop a beautiful char. This quick sear locks in the juicy, tender texture and imparts that classic smoky flavor everyone loves.
Step 5: Plate Your Parmesan Polenta with Blistered Tomatoes
Now for the fun part — spoon a generous helping of the rich, creamy Parmesan polenta onto your plate, top with grilled shrimp skewers, and crown it all with a handful of those tangy blistered cherry tomatoes. For an extra touch, garnish with fresh basil leaves and a lemon wedge to brighten every bite.
How to Serve Parmesan Polenta with Blistered Tomatoes

Garnishes
Fresh herbs like basil or flat-leaf parsley are simple yet perfect garnishes that enliven the dish with their green vibrancy and fresh aroma. A squeeze of lemon over the shrimp adds a zesty brightness that cuts through the richness of the polenta, making every bite refreshing.
Side Dishes
Pair this Parmesan Polenta with Blistered Tomatoes with a crisp arugula salad dressed in lemon vinaigrette for peppery crunch and acidity. Alternatively, serve it alongside grilled asparagus or roasted seasonal vegetables to build a balanced and colorful meal that feels both homey and special.
Creative Ways to Present
For a rustic yet elegant presentation, serve the polenta in shallow bowls topped with shrimp and spoonfuls of blistered tomatoes, letting the juices mingle. For a party, consider plating the polenta in small ramekins with shrimp skewers perched on top, turning this comforting meal into a stylish appetizer. You can also swirl goat cheese crostini with a portion of the blistered tomatoes for a delightful accompaniment or starter.
Make Ahead and Storage
Storing Leftovers
Refrigerate any leftover Parmesan Polenta with Blistered Tomatoes in an airtight container. It will stay fresh for up to three days. Keep the shrimp separate if possible, as combining them with the polenta too early may affect texture.
Freezing
The polenta freezes well, so if you want to prep in advance, pour the cooled polenta into freezer-safe containers and freeze for up to two months. Keep the blistered tomatoes and grilled shrimp fresh for best flavor by storing them in the fridge and consuming within a couple days.
Reheating
Warm the polenta gently on the stovetop or microwave, adding a splash of half and half or broth to loosen it up. Reheat the shrimp quickly over medium heat or in the oven to prevent drying out. Top again with fresh blistered tomatoes to revive brightness.
FAQs
Can I use a different type of cheese in the polenta?
Absolutely! While Parmesan is classic and adds that wonderful umami punch, you can experiment with Pecorino Romano for a sharper tang or even a creamy fontina for a milder, meltier texture. Just adjust the salt accordingly since cheeses vary in saltiness.
Is it necessary to grill the polenta, or can I cook it all on the stove?
Cooking the polenta on the grill imparts a subtle smoky flavor and makes it wonderfully creamy thanks to the indirect heat, but stove-top cooking works fine if you don’t have access to a grill. Just cook it slowly while whisking frequently on the stove, then add the cheese and butter before serving.
Can I prepare the blistered tomatoes ahead of time?
Yes, the blistered tomatoes can be made a few hours in advance and stored at room temperature or in the fridge. Just bring them back to room temperature before serving for the best flavor and texture.
What if I don’t have skewers for the shrimp?
No worries! You can grill shrimp al cart by placing them in a grill basket or directly on a foil-lined grill pan. Just watch closely so they don’t slip through the grates or overcook.
Can this dish be made vegetarian?
Definitely! Skip the shrimp and boost the veggies with charred zucchini, mushrooms, or roasted peppers. The creamy Parmesan polenta with blistered tomatoes stands beautifully on its own or as a vibrant vegetable bowl.
Final Thoughts
There’s something about Parmesan Polenta with Blistered Tomatoes that feels like a warm hug on a plate—rich, vibrant, and utterly satisfying. It’s a dish that transforms simple ingredients into a memorable meal without any fuss. I truly hope you give this recipe a try, share it with those you love, and let it become a cherished part of your cooking rotation. Once you do, I’m pretty sure it’ll be love at first bite.
PrintParmesan Polenta with Blistered Tomatoes Recipe
This Grilled Italian Shrimp and Parmesan Polenta with Blistered Tomatoes recipe features succulent shrimp marinated in a fragrant Italian-style blend, grilled to perfection, and served atop creamy, cheesy Parmesan polenta, complemented by sweet and tangy blistered cherry tomatoes. It’s a delightful combination of smoky, rich, and fresh flavors that make for an impressive yet easy-to-make meal perfect for summer grilling or any special occasion.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: 4-6 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Italian
- Diet: Halal
Ingredients
Grilled Italian Shrimp Marinade
- 3 tablespoons olive oil
- 2 tablespoons lemon zest
- 2 tablespoons garlic, minced
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper, freshly ground
- 1/4 teaspoon crushed red pepper flakes
Shrimp
- 24 ounces shrimp, raw peeled and deveined, sized 21-30 shrimp per pound
Blistered Cherry Tomatoes
- 1 cup blistered cherry tomatoes
Grilled Parmesan Polenta
- 4 tablespoons butter, divided
- 3 cups unsalted chicken stock
- 1/2 cup half and half
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper, freshly grated
- 1/2 cup cornmeal/polenta
- 1 cup Parmesan cheese, freshly shredded
Instructions
- Preheat Grill: Preheat a gas or charcoal grill to a grate temperature between 350 – 400°F, set up for indirect cooking, meaning food cooks beside the heat source, not directly over it.
- Prepare Tomatoes: Prepare the blistered cherry tomatoes as desired and set them aside. Optionally, use some on goat cheese crostini as an appetizer.
- Skewer Shrimp: Thread the peeled, deveined, and raw shrimp onto bamboo or metal skewers, ensuring they are evenly spaced.
- Marinate Shrimp: Whisk together the olive oil, lemon zest, minced garlic, kosher salt, black pepper, and crushed red pepper flakes to form the marinade. Pour it over the shrimp skewers and marinate for 15-30 minutes to infuse flavor.
- Make Parmesan Polenta: In a 9- or 10-inch cast iron skillet, combine 2 tablespoons of butter, chicken stock, half and half, kosher salt, and black pepper. Bring to a gentle simmer.
- Cook Polenta on Grill: Move the skillet to indirect heat on the grill. Slowly whisk in the cornmeal/polenta. Close the grill lid and cook indirectly for 15-20 minutes, whisking occasionally, until most liquid is absorbed, grains are tender, and polenta has a creamy consistency.
- Finish Polenta: Remove skillet from heat, whisk in the remaining 2 tablespoons of butter and the freshly shredded Parmesan cheese until melted and smooth. Keep warm.
- Grill Shrimp: Remove shrimp from marinade, discard marinade. Place shrimp skewers directly over the coals or flame and sear each side for 2-4 minutes until shrimp are opaque inside and have a nice char.
- Assemble and Serve: Spoon creamy Parmesan polenta onto plates. Lay grilled shrimp skewers atop the polenta. Top with blistered cherry tomatoes. Garnish with fresh basil leaves and a lemon wedge if desired. Serve immediately and enjoy.
Notes
- Ensure shrimp are peeled and deveined for best texture and flavor.
- Indirect grilling prevents burning and allows gentle cooking of polenta and shrimp.
- Use fresh lemon zest and garlic for maximum marinade flavor.
- Blistered cherry tomatoes add a bright, sweet contrast to the savory shrimp and polenta.
- Cast iron skillets are ideal for even heat distribution on the grill.
- If wooden skewers are used, soak them in water for 30 minutes before grilling to prevent burning.
- Can be served as a main dish for 4-6 people depending on serving size.
- For a vegetarian version, substitute shrimp with grilled marinated vegetables or tofu and use vegetable stock instead of chicken stock.
Nutrition
- Serving Size: 1 serving (approximately 1/6 of recipe)
- Calories: 370
- Sugar: 3 g
- Sodium: 580 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 165 mg