If you’re looking for a delightful, wholesome meal that’s bursting with flavor and perfect for any occasion, these Feta and Spinach Chicken Patties are an absolute winner. Combining tender ground chicken with the creamy tang of feta cheese and the vibrant freshness of spinach, these patties are not only delicious but also packed with nutrients. They offer the perfect balance of savory and herby notes, and their juicy, tender texture will have you coming back for seconds. Whether served on a bun, atop a fresh bed of greens, or alongside your favorite sides, these patties are an easy and satisfying way to jazz up your dinner routine.

Feta and Spinach Chicken Patties Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are simple, fresh, and essential—they work together to create the perfect harmony of flavor, texture, and color that makes the Feta and Spinach Chicken Patties so irresistible. Each one adds a unique element to the dish, ensuring every bite is just right.

  • 2 lbs ground chicken: The lean base protein that makes these patties tender and juicy without being heavy.
  • 1 large egg, beaten: Acts as a natural binder, holding the mixture together for perfect patties.
  • 1/3 cup almond flour: Adds texture and helps absorb moisture; great for a gluten-free option.
  • 1 tsp garlic powder: Infuses the mix with a subtle, aromatic depth of flavor.
  • 1 cup spinach, coarsely chopped: Brings vibrant color and a healthy dose of greens with a mild, earthy taste.
  • 1/3 cup feta cheese: Adds a creamy, salty tang that elevates these patties to the next level.
  • 1/2 tsp salt: Enhances all the natural flavors and brings balance.
  • 1/4 tsp pepper: Adds a gentle kick to round out the seasoning.
  • 2 tbsp olive oil (for frying): Helps achieve a beautifully crisp outside while keeping the inside juicy.

How to Make Feta and Spinach Chicken Patties

Step 1: Combine Ingredients

Start by adding the ground chicken, almond flour, beaten egg, crumbled feta, chopped spinach, salt, pepper, and garlic powder into a large mixing bowl. Use your hands or a sturdy spoon to mix everything thoroughly until the ingredients are well incorporated. This step ensures every bite is packed with flavor and the mixture has an even consistency, which is crucial for forming patties that hold together well.

Step 2: Shape the Patties

Once mixed, roll the chicken mixture into balls—either 8 larger ones or 12 smaller ones depending on your preference. Place them on a plate or parchment paper to keep them separated. This portioning makes it easy to cook the patties evenly and ensures they stay juicy and tender when fried.

Step 3: Preheat and Fry

Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil. Since you may need to cook the patties in two batches, reserve the second tablespoon for the next round. Place the balls into the skillet and use a spatula to gently press each ball into disc shapes about half an inch thick. This helps them cook evenly and gives them that classic patty look.

Step 4: Cook Until Juicy and Golden

Cook the patties for 4 to 5 minutes on each side, turning carefully to avoid breaking. It’s very important to check that the chicken is cooked all the way through—the internal temperature should reach 165°F to guarantee safety and perfect tenderness. Patience here means juicy, flavorful patties that won’t dry out.

Step 5: Serve and Enjoy

Once cooked, remove the patties from the skillet and get ready to serve! These Feta and Spinach Chicken Patties are incredibly versatile; they pair wonderfully with a fresh salad, on a bun, or with your favorite vegetable side.

How to Serve Feta and Spinach Chicken Patties

Feta and Spinach Chicken Patties Recipe - Recipe Image

Garnishes

Adding simple garnishes can elevate your presentation and flavor. Try topping your patties with a few fresh spinach leaves for extra color and freshness, a drizzle of creamy tzatziki or garlic yogurt sauce for tang, or sprinkle some extra crumbled feta for that salty kick. A lemon wedge on the side can brighten the dish beautifully.

Side Dishes

These chicken patties pair perfectly with a variety of sides. Roasted vegetables, a crisp Greek salad, or even cauliflower rice work wonderfully. For a heartier meal, consider serving them with warm pita bread or garlic mashed potatoes to soak up every delicious bite.

Creative Ways to Present

If you want to change things up, turn these patties into sliders with mini buns, fresh cucumber slices, and a dollop of hummus. You could also crumble them over a bed of mixed greens for a light, flavorful salad. And for a fun twist, try wrapping a patty in a warm flatbread with tzatziki and tomato slices to make an easy Mediterranean-style wrap.

Make Ahead and Storage

Storing Leftovers

Once cooled, place any leftover Feta and Spinach Chicken Patties in an airtight glass container and refrigerate. They will keep fresh for up to one week, making them a great option for easy weekday meals or quick snacks.

Freezing

If you want to keep these patties longer, they freeze beautifully. Arrange uncooked patties on a parchment-lined tray and freeze until solid before transferring to a freezer-safe bag or container. Cooked patties can also be frozen—just wrap them tightly to prevent freezer burn. They’ll last for up to 3 months in the freezer, perfect for batch cooking.

Reheating

To enjoy leftovers, reheat thawed patties gently in a skillet over medium heat to preserve their crisp exterior and juicy interior. You can also warm them in the oven or microwave, but avoid overheating to keep them tender and flavorful.

FAQs

Can I use a different type of ground meat?

Absolutely! While ground chicken keeps these patties light and healthy, you can swap in ground turkey or even lean ground beef for a different taste and texture. Just remember to adjust cooking times as needed.

Is there a substitute for almond flour?

If you don’t have almond flour on hand, you can use breadcrumbs or coconut flour, but keep in mind these may change the texture slightly. Almond flour adds a gentle nuttiness and helps keep the patties moist without gluten.

Can I make these patties vegetarian?

While this recipe relies on ground chicken for protein, you could experiment with mashed chickpeas, cooked lentils, or crumbled tofu as a vegetarian base. Adding the feta and spinach will still give you plenty of flavor and texture.

How do I know when the patties are fully cooked?

The safest way is to use a meat thermometer and ensure the internal temperature reaches 165°F. If you don’t have one, cut into a patty to check that the meat is no longer pink and juices run clear.

Can I bake these patties instead of frying?

Yes! Baking is a great alternative for a lighter version. Preheat your oven to 400°F, place the patties on a parchment-lined baking sheet, and bake for about 20 minutes, flipping halfway through, until they are cooked through and golden brown.

Final Thoughts

Feta and Spinach Chicken Patties are one of those dishes you’ll find yourself making again and again because they are just that good. They strike the perfect balance between healthy, flavorful, and easy to prepare—a true crowd-pleaser. Give them a try for your next meal and watch how quickly these patties become your new favorite comfort food!

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Feta and Spinach Chicken Patties Recipe

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5 from 26 reviews

Delicious and healthy Feta and Spinach Chicken Patties, perfect as a low-carb, gluten-free meal packed with protein and Mediterranean flavors. These patties are easy to make, pan-fried until golden, and can be served in a variety of ways for a nutritious lunch or dinner.

  • Author: Madelyn
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 8 large patties or 12 small patties
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Ingredients

Chicken Patty Mixture

  • 2 lbs ground chicken
  • 1 large egg, beaten
  • 1/3 cup almond flour
  • 1 tsp garlic powder
  • 1 cup spinach, coarsely chopped
  • 1/3 cup feta cheese
  • 1/2 tsp salt
  • 1/4 tsp pepper

For Frying

  • 2 tbsp olive oil

Instructions

  1. Mix Ingredients: In a large mixing bowl, combine ground chicken, almond flour, beaten egg, crumbled feta cheese, chopped spinach, salt, pepper, and garlic powder. Mix thoroughly to ensure all ingredients are well incorporated.
  2. Form Patties: Roll the chicken mixture into 8 large or 12 small balls. Place them on a plate or on parchment paper to prepare for cooking.
  3. Preheat Skillet: Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil. You may need to cook the patties in two batches, using 1 tablespoon of olive oil for each batch.
  4. Cook Patties: Place the patties in the skillet and use a spatula to gently press each ball into a flat disc shape. Cook for 4-5 minutes on each side, ensuring the patties get a golden crust.
  5. Check Doneness: Use a meat thermometer to check the internal temperature; the patties should reach 165°F (74°C) to be fully cooked and safe to eat.
  6. Serve: Remove the patties from the skillet and serve them over a bed of lettuce, on a bun as a chicken burger, or with your favorite side of vegetables for a balanced meal.

Notes

  • If the chicken mixture feels too wet and difficult to form into patties, add an extra tablespoon of almond flour to help bind the mixture.
  • Store cooked patties in a glass container in the refrigerator for up to one week or freeze for up to three months for meal prep convenience.

Nutrition

  • Serving Size: 1 large patty (approx. 100g)
  • Calories: 190 kcal
  • Sugar: 0.5 g
  • Sodium: 310 mg
  • Fat: 11 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 1 g
  • Protein: 22 g
  • Cholesterol: 85 mg

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